We have combined our Road Home Fitness Challenge with the Road Home 5K and 1-mile Fun Run! We will start on November 3 with day one of the Fitness Challenge. This challenge is a virtual event featuring the exercises of Fallen Heroes. Each day you will receive an email and access to a private Facebook group with videos of the exercises (beginner, intermediate and advanced). You will also receive a story of the Fallen Hero. Each day, a new exercise, story, and written instructions. Then on November 12, we go LIVE! We will have our 1-mile Fun Run, a LIVE Fitness Challenge, and our 5k timed race. You can sign up just for the Fitness Challenge or the 5K. Or you can combine your registration and participate in the Fitness Challenge and the 5K or 1-mile Fun Run. Visit our run signup page for details. www.bit.ly/roadhomei2022
November 12, 2022 we will be at Old Cowtown Museum!